Atomic Habits in Action

In case you were curious why I’ve been posting more lately, it’s due to the way I interact with this site. Since I used to believe that this was hallowed ground for important long form dissertations on important topics I only used my laptop, and laptops, are for work… silly right?

When I was recently listening to the Art of Manliness podcast about habits, one of the tips for forming a habit was to make it easier to perform. For example, if you want to floss more, leave the floss out next to your toothpaste. Simple. I’ve applied that here and put the word press app on my phone. I always have my phone (I’m typing this on my phone right now) so might as well use what’s easy.

The small downside to this will inevitably be a bevy of typos, but at least I’m exercising my writing more than ever now (even if it is with just my thumbs.) I figure that I probably type a novel a week in text messages so why not do the same in this space? That being said, if you see a typo, blame autocorrect.

I am going to pick up that Atomic Habits book at some point and see what wisdom I can squeeze out of it but in the meantime if you want to hear the podcast I’ve linked to it below. It’s really good.

Here’s the link to that Art of Manliness podcast.

My journey to being a fat guy

When I was young and single I decided it was time to get my ass in shape and find someone to share my life with. That getting in shape part didn’t happen but I did lose some weight and look better. That was 15 years ago and since then I’ve put on about 50lbs. Funny what a family and work can do.

Anyway, much like many other fat bearded 40year old men I am going to start a personal adventure of getting back to my marriage weight.

When I got married I was 220lbs and after 15 years of steady 3.33lbs of unlost holiday weight I am currently 270lbs. My goal is to be back to 220 by the time I die… or maybe 2020. 50lbs, one year… sure why not.

I’ve been doing this all wrong

This whole time I’ve been under the assumption that I can only put long form “important” things here. I kept telling myself “this isn’t twitter boy, you gotsa write meaningful things in this space!” Well, fuck that, I’m going to start putting everything here, all the same garbage I litter social media with on a daily basis, pics, dumb thoughts, etc. So basically, sorry in advance.